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I began Sunbathing at a suggestion of a friend, telling me it was healthy and would help me recover from a respiratory illness I had. I was losing weight and being able Family backyard nude sunbathing afford real raw fruits and vegetables. That of course is not the only reasons why I became vegetarian, it is a long story about what held me up in doing so….

Family mainly… and my ignorance. I do not want to eat animals — the creatures I look into their eyes and feel a connection. I do not feel that animals or anyone for that matter were placed here in this world for my whim and consumption. I did I get off track? Because I did a Periscope today — viewers were wanting to know about what Family backyard nude sunbathing do about my Health…. So I Family backyard nude sunbathing them. Sunbathing is safe. No it does not cause cancer, it can actually prevent cancer due to the changes the sunlight makes in our bodies.

Necessary changes. Like the production of Vitamin D. But you are actually blocking living production of natural Vitamin D. It was suggested in one article I read to try the many Vegan Sunscreen products out there as an alternative, if you are out in the sun a long time. Sunlight also helps with depression with increased production of serotonin. Healing at risk skin from various disease processes — such as eczema, rashes, and acne. Menopause, PMS and Cycles can be helped with regular exposure to sunlight, which affect influences the pineal gland in the production of hormones bringing balance to body and mood.

Now I am Family backyard nude sunbathing talking about the smear the body with baby oil lay out in the direct sun for hours type of sunbathing. This type is just frying the skin and doing damage. What I am speaking to is being nude in partial direct sun under a tree, or on a shaded patio. Sunlight is Sunlight, it does not have to be direct to do what it does.

I use a patio that is covered on all sides with boards that let in pieces of sun, a privacy patio, where I can be completely nude and experience the sunlight, the air temperature around me cold or hot and the breezes, even wind. I have even been in the rain when passing clouds came and went. Hey, I was nude it did not matter! I have Family backyard nude sunbathing reclining green patio chair and I place an old silk sari in it.

I love the feel of silk on my skin and it does not make me sweat in the heat. I sit exposing all of myself to the light and the air. It is my time to treat my whole body right down to my soul. I sit and just be there. No laptops, my phone on vibrate, no books… just a water or beverage with me. I never expose my skin to mid-day sun due to the danger of possibly burning my skin. If I have to sunbathe mid-day it is most definitely in partial shade of tree or patio. My skin is so pale and I Family backyard nude sunbathing never tanned, only burnt when I have found my self in an unplanned situation hiking without proper hat and light long sleeved shirt.

If I am out in the winter I usually use the direct sun due to many natural factors, but only for about 15 to 20 minutes exposure. Winter sunbathing is magnificent with the chill and warmth shifting over my skin.

I do not use sunscreen for sunbathing, since I am only out nude on my recliner for 15 to 20 minutes, usually in partial shade. My skin all over feels natural, not hidden, in all parts of my body. I even develop a pale golden hue all over, my skin tone even not tan. It is like all of my body is mine and very natural, very accepted and cared for. I do skin care daily after bathing, I use essential oils in the palm of my hand over my skin.

I switch off between them or mix them in a small spray bottle, such as Family backyard nude sunbathing hip seed oil, sweet almond oil, apricot kernel oil… I have found none of these damage my clothing. I have been rewarded with beautiful skin and a decrease in stress. I look forward to this time caring for myself. Another thing that has happened is that I enjoy my body more, the progress on my diet, the positive changes in my body that I can Women showing vigina shaved only bbw and feel.

It was at first for me… that I had to be bold to take off all of my clothes there on the patio behind my screens. I felt excited to sit out in the fresh air and be just me. It makes the time special for me. I am taking time for me — all of me. It is an appointment I take. I am out in nature and feeling it all over.

I also found a spot in my backyard, since I live out in the woods, that is protected from extreme weather and passing eyes. I stand up straight and strip off my clothing placing them on a near by post. I am always careful as to not Family backyard nude sunbathing offend the offend-able, but it is me and it is my time in nature. It is my Health. Some have asked me what to do about living arrangements where privacy is an issue. A window you can sneak under with a yoga Mom with perfect ass and strip down in the sunlight to lay out in is fine too — open the window feel the wind and the light pour on to your body and rest in nature there.

It is well worth it. You would be surprised at the people who so want to sunbathe and can not get the courage up to do so. Nude bodies are not that bad. We take baths in water…. We can take baths in the sunlight too. It is your Body and your Health. It will be transformed by your efforts… your body, heart, spirit and mind. Some articles that may help you get started Family backyard nude sunbathing give you the courage to try Sunbathing Nude ….

The Benefits of Responsible Sunbathing. Benefits of Sunbathing. The Magnificent Health Benefits of Sunbathing. You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email. Notify me of new posts via email. Blog at WordPress. Search for:. Menu Skip to content Twitter. Why Sunbathing?

Nude …. I thought to myself, how could being nude out in the sun help anything? Yep, nude, not with clothes on nude. Two things came about. I was also in the process of transitioning to being vegetarian. A whole other discussion…. But back to Family backyard nude sunbathing. Share this: Twitter Facebook. Like this: Like Loading Author archive Author website. Leave a Reply Cancel reply Enter your comment here Fill in your details below or click an icon Family backyard nude sunbathing log in:.

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